Sound healing sessions and sound baths at Naked Soul use crystal tones sound bowls to guide the body into deep rest. The vibrations from the crystal bowls help quiet the mind, ease stress, and support nervous system regulation. As you lie comfortably, the sounds create a soothing, immersive experience that encourages relaxation, emotional release, and a sense of balance — no prior experience needed.
In addition to group classes, Naked Soul offers 1:1 yoga and sound healing sessions tailored to individual needs, as well as corporate wellbeing and workplace sound bath events designed to reduce stress and support employee wellbeing. Sessions take place in a calm, welcoming setting with all equipment provided, allowing you to fully relax and switch off. Whether attending a private session, group class, or corporate event, each experience is thoughtfully created to leave you feeling grounded, restored, and supported.